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*Disclaimer*:
Please consult with your physician before beginning any physical activity. Exercise common sense when engaging in fitness programs in your own space. You perform any fitness exercises at your own risk. Yoga 360 will not be responsible or liable for any injury or harm you sustain as a result of our videos, emails, social media content, or information shared on our website. Stay safe and enjoy!
PyroPilates Class
Our PyroPilates class is a low impact High Intensity interval Training (HIIT) system that combines pilates, heat, and core strengthening for an intense and fun cardiovascular conditioning workout. You will quickly build core and muscular strength, stamina, and endurance. The class includes exercises that target the major muscle groups in the body: arms, legs, core, glutes, and cardio set to energetic music.
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